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PIROUETTE RHYTHMIC GYMNASTICS CLUB

Providing the beautiful sport of Rhythmic Gymnastics in Barrhaven for 25+ years!

 
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ABOUT US

Established in 1996 by founder Eva Sokol, Pirouette Rhythmic Gymnastics Club has grown into a multicultural, non-profit organization offering the beautiful sport of rhythmic gymnastics to girls of all ages and abilities. Our club is now lead by Vendula Zamorska (Seary) who was a former Czech National team member for many years. She has participated in several World and European Championships and coached the Senior Czech National group in 2015/2016. Pirouette RG has become home to many successful gymnasts over the past 25+ years and continues to serve the Ottawa/Barrhaven community.

 
 

PROGRAMS

We offer a a wide variety programs for all ages and levels including, Recreational, Pre-comp, Competitive, AGG, Gymnaestrada, Mommy & Me, and Rhythmic Gymnastics for Seniors!

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Calling all new Mammas!! Pirouette Rhythmic Gymnastics has a new program for you. This program will focus on flexibility and natural strength exercises with your own bodyweight to help you get back into shape faster. Recommended for moms after 6 weeks postpartum, or after doctor’s clearance for exercising. Babies aged 6 weeks-1 year can hang around in the car seat/play mat etc., or you have the option to involve your baby for some easy exercises!

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This program includes stretching, aerobics, strength training and balance exercises for Seniors/Adults. It also improves flexibility, muscle and bone strength, circulation, heart health and stability. Rhythmic Gymnastics adds the fun element/component to this program. Using ropes, balls, hoops and ribbons enhances joint flexibility and strength and improves hand eye coordination. Exercises are adapted to abilities of participants and can be also perform sitting on a chair.

 
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CONTACT US

3500 Fallowfield Rd Unit 1D, Nepean, ON K2J 4B3

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